TRILOGY SPORTS & FITNESS
MENTAL. PHYSICAL. SPIRITUAL.
Performance training, fitness coaching, volleyball development, and online support for athletes, families, and adults ready to train with purpose.
What We Offer
Find Your Path
Choose your starting point. Every program is built around real outcomes and led by elite coaches.
Performance Training
Speed, power & explosiveness for competitive athletes.
Team Training
High-energy group conditioning that builds your squad.
Adult & Child Fitness
Programs for every age, every level, every goal.
Mavs Volleyball
Youth & club volleyball development and competition.
Online Coaching
Train anywhere with the Trilogy App & live coaching.
Camps / Clinics
Seasonal camps and skill clinics for all athletes.
CURRENT OFFER
LIMITEDFree Performance/Fitness Assessment
Come in and get a free performance or fitness assessment on us, just schedule a consultation/intro workout and we will also provide the assessment at no charge. We will also provide you with the results for you to take with you and even talk on how we can improve!
Schedule a intro/consultation and also get an assessment.
New Members Only.
Claim OfferFeatured Athletes
Real results from real members of the Trilogy family.
Phillip Brooks
Football · Kansas State
Trilogy transformed how I train. My vertical jumped 6 inches in one season. The coaches push you and care about you.
Coach: Phil came in with the mindset to win every session. Elite work ethic.
Audriana Fitzmorris
Volleyball · Stanford
Instrumental in guiding my development as an athlete in terms of strength, speed, and explosion.
Coach: A leader on and off the court.
Zach Myers
Football · Evangel University
Training at Trilogy through high school and college got me ready to compete at the next level both in sports and in life. Forever grateful.
Coach: Since day one Zach was the definition of trust to process and his results and accolades showed it.
Aidan Shaw
Basketball · Boston College
Trained with Trilogy since middle school with the goal to go D1.
Coach: Always goal driven — makes sure to be above the standard.
TrilogyFit Hub
Work with the best trainers around to achieve a life of fitness and a higher quality of health. We customize plans to fit your busy schedule.
- Online Coaching
- Usable plans for your personal gym
- Usable plans for those who prefer to workout at home
- Meal Tracking
- Interactive online community with former Pro Athletes, Master Elite Personal Trainers, Herbalists & wellness pros
Download the app to get started!
TWO LOCATIONS
Train with us in Lenexa, KS and Independence, MO.
Lenexa
16501 W 116th St
Lenexa, KS 66219
Independence
500 N Main St
Independence, MO 64050
Train Like It Matters
Every rep counts. Join a community built on intensity, accountability, and results.
Get Started
Start With An Intro Workout
Your first session is free. Meet a coach, tour the facility, and build your plan.
